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    Cooking Gorgeous » Recipes » Salads

    Cucumber Tomato Feta Cheese Salad

    Published: Feb 10, 2026 by Ayla Clulee

    Jump to Recipe

    This Cucumber Tomato Feta Cheese Salad is quick and easy to make, using just a handful of ingredients you can find all year round. It is fresh and simple, and it’s one of those salads you can put together without much thought. It works well when you want something light and healthy, but still delicious.

    cucumber tomato feta cheese salad served in a bowl with olive oil and lemon wedges

    Crisp cucumbers, juicy tomatoes, and salty feta are mixed with olive oil and herbs for a clean, Mediterranean-style flavour. The salad is light, yet filling enough to serve alongside many main dishes.

    Jump to:
    • Ingredients You'll Need
    • How to Make Cucumber Tomato Feta Cheese Salad
    • Recipe Tips From the Chef
    • Recipe FAQs
    • Related Recipes
    • Cucumber Tomato Feta Cheese Salad

    It pairs well with grilled meat dishes such as Urfa Kebab - Turkish Ground Lamb Kebab and Chicken Kofta, or rice-based meals such as Ankara Tava - Turkish Lamb and Rice or Mujadara - Lebanese Lentils and Rice. You can also serve it with Biberli Ekmek - Turkish Pepper Bread for a simple meal.

    You can prep the ingredients ahead of time and toss everything together right before serving. It fits just as easily into a warm summer meal as it does into cooler days when you want something fresh on the table.

    Ingredients You'll Need

    Please scroll down to the recipe card below for the full ingredients list with measurements, complete recipe method, recipe notes, and nutritional information.

    labelled picture of ingredients for cucumber tomato feta cheese salad
    • Cucumber - You can use a large cucumber if you can't find mini Persian cucumbers. For large cucumbers, I usually remove the seeds before cutting them.
    • Tomatoes - You can use any firm, salad tomatoes you have in hand.
    • Feta - Crumbled, or cut into cubes. I highly recommend using a good-quality full-fat Feta cheese for the best flavor.
    • Olive oil - Use a good quality extra virgin olive oil for the best results.
    • Red onion - I like using red onion for its colour and strong flavor. You can use brown onion or omit it. 
    • Fresh herbs - I add fresh herbs such as parsley, dill, mint, or chives to add flavor and brightness to salads. 
    • Vinegar - White wine vinegar or apple cider vinegar works perfectly, but you can also use red wine vinegar.

    How to Make Cucumber Tomato Feta Cheese Salad

    Start by washing the cucumbers and tomatoes well. Cut the cucumbers into evenly sized pieces so they mix nicely with the tomatoes. If the cucumbers have very thick skin or large seeds, you can peel them partially or scoop out the seeds, though this is not required.

    Cut the tomatoes into chunks that are similar in size to the cucumber pieces. Add both to a large mixing bowl.

    add the diced tomatoes

    Slice the red onion, and scatter it on top of the cucumbers and tomatoes. Crumble the feta cheese over the vegetables. You can use your hands or a fork for a rough crumble, or slice it into small cubes if you prefer more defined pieces.

    Drizzle the olive oil and lemon juice or vinegar over the salad. Add chopped fresh herbs if using. Season with salt and black pepper, keeping in mind that feta already adds saltiness. Gently toss everything together until the vegetables and cheese are evenly coated.

    chopped veggies, and crubled feta are placed in a bowl

    Alternatively, you can drizzle the Cucumber Tomato Feta Cheese Salad with this Healthy Mediterranean Salad Dressing.

    Give the salad one last gentle mix and taste. Adjust seasoning if needed, then serve right away or let it rest briefly before serving.

    Recipe Tips From the Chef

    • As with any fresh salad, use the best and freshest ingredients you can get. Always use extra virgin olive oil and freshly squeezed lemon juice for the dressing.
    • Use block feta instead of pre-crumbled if possible, as it has a better texture and flavor.
    • If tomatoes are very juicy, remove some seeds to prevent excess liquid in the bowl.
    • Don't prepare this salad too much in advance, as it will lose its crunch and it will get soggy. Prepare only as much as you need, as the leftovers won't keep well.
    • Chill the salad for 10–15 minutes before serving if you like it cold and extra refreshing.

    Serving Ideas

    Cucumber, tomato, and feta cheese salad works well with many meals. It is a great side dish for Hamsi Tava - Crispy Fried Anchovies, or Baked Lamb Chops - Firinda Kuzu Pirzola, and it pairs nicely with Mediterranean Roasted Vegetables, or Turkish Lahmacun.

    It can also be served alongside Tomato Rice Pilaf - Domatesli Pilav, or Turkish Egg Noodles - Erişte Pasta.

    For lighter meals, this salad can stand on its own with some warm flatbread (Bazlama is my favorite) on the side. It also fits well on a shared table as part of a larger spread, especially with other small plates and dips.

    Storage Instructions

    This salad is best eaten fresh, but leftovers can be stored in an airtight container in the fridge for up to two days. Over time, the vegetables will release liquid and the feta will soften, so the texture will change slightly.

    Recipe FAQs

    Do I need to peel the cucumbers?

    No, peeling is optional. Leaving the skin on adds color and crunch, especially if the cucumbers are fresh and thin-skinned.

    What type of tomatoes work best?

    Most tomatoes work well. Cherry tomatoes, vine tomatoes, or Roma tomatoes are all good options. Use what looks freshest.

    Can I make this salad ahead of time?

    Yes, you can chop the vegetables and store them separately from the dressing and feta. Combine everything shortly before serving for the best texture.

    Related Recipes

    For more fresh, healthy, and delicious salad recipes, why not try:

    • Creamy Cucumber Dill Salad
    • Lebanese Cabbage Salad - Malfouf Salad
    • Watermelon Feta Salad with Basil and Cucumber
    • Persian Shirazi Salad Recipe

    Did you make this recipe? Please let me know how it turned out! Leave a comment below and tag @cookingorgeous on Instagram and hashtag it #cookingorgeous.

    I hope you enjoy the process of making this delicious, healthy, and colourful Cucumber Tomato Feta Cheese Salad as much as you enjoy eating it! 🙂 

    Bon appétit! / Afiyet olsun!

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    Cucumber Tomato Feta Cheese Salad

    Ayla Clulee
    This Cucumber Tomato Feta Cheese Salad is quick and easy to make, using just a handful of ingredients you can find all year round.
    5 from 1 vote
    Prevent your screen from going dark
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Total Time 10 minutes mins
    Course Salad, Side Dish
    Cuisine Greek, Mediterranean, Turkish
    Servings 2 people
    Calories 167 kcal

    Equipment

    • 1 measuring spoons
    • 1 Measuring cups
    • 1 Sharp knife
    • 1 kitchen scale

    Ingredients
      

    • 2 medium tomatoes (cut into cubes)
    • 3 small Persian or Turkish cucumber (cut into cubes)
    • ½ red onion (finely sliced)
    • 1 tablespoon chopped fresh dill
    • 1 tablespoon chopped parsley
    • 1 ½ oz crumbled feta cheese (40 grams)
    • 1 tablespoon lemon juice
    • ½ teaspoon salt
    • 1 tablespoon olive oil
    • ½ tablespoon white wine vinegar or apple cider vinegar

    Instructions
     

    • Start by washing the cucumbers and tomatoes well.
    • Cut the cucumbers into evenly sized pieces so they mix nicely with the tomatoes. If the cucumbers have very thick skin or large seeds, you can peel them partially or scoop out the seeds, though this is not required.
    • Cut the tomatoes into chunks that are similar in size to the cucumber pieces. Add both to a large mixing bowl.
    • Slice the red onion, and scatter it on top of the cucumbers and tomatoes.
    • Crumble the feta cheese over the vegetables. You can use your hands or a fork for a rough crumble, or slice it into small cubes if you prefer more defined pieces.
    • Drizzle the olive oil, lemon juice, and vinegar over the salad. Season with salt and black pepper, keeping in mind that feta already adds saltiness. Gently toss everything together until the vegetables and cheese are evenly coated.
    • Finish by adding chopped fresh herbs if using. Give the salad one last gentle mix and taste. Adjust seasoning if needed, then serve right away or let it rest briefly before serving.

    Notes

    • As with any fresh salad, use the best and freshest ingredients you can get. Always use extra virgin olive oil and freshly squeezed lemon juice for the dressing.
    • Use block feta instead of pre-crumbled if possible, as it has a better texture and flavor.
    • If tomatoes are very juicy, remove some seeds to prevent excess liquid in the bowl.
    • Don't prepare this salad too much in advance, as it will lose its crunch and it will get soggy. Prepare only as much as you need, as the leftovers won't keep well.<
    • Chill the salad for 10–15 minutes before serving if you like it cold and extra refreshing.

    Nutrition

    Calories: 167kcalCarbohydrates: 12gProtein: 5gFat: 12gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 19mgSodium: 834mgPotassium: 490mgFiber: 2gSugar: 6gVitamin A: 1387IUVitamin C: 27mgCalcium: 141mgIron: 1mg
    Tried this recipe?Mention @cookingorgeous or tag #cookingorgeous!

    More Healthy & Tasty Salads

    • Beet Cucumber Salad
    • Healthy Mediterranean Salad Dressing
    • Makarna Salatası - Healthy Turkish Pasta Salad
    • Patlıcan Salatası  - Smoky Turkish Eggplant Salad

    Comments

    1. Lee says

      March 17, 2026 at 9:58 am

      5 stars
      This salad is simple, refreshing and so easy to make. The feta cheese add salty bite. Great for upcoming BBQ season.

      Reply
    5 from 1 vote

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    Welcome to Cooking Gorgeous, where delicious easy-to-follow recipes and culinary inspiration await you! My name is Ayla Clulee, a passionate and professional Cordon Bleu-trained chef, recipe developer, and food content creator with decades of experience. I am based in the UK, and I'm thrilled to have you here.

    The kitchen is my happy place and cooking is my therapy.

    More about me →

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