Baked Feta with Honey and Sesame Seeds
Baked Feta with Honey and Sesame Seeds is one of my go-to appetiser recipes when I need something fast, yet it always looks and tastes like I put in more effort.
Servings: 4 people
Calories: 191kcal
Equipment
- 1 kitchen scale
- 1 measuring spoons
Ingredients
- 7 oz block of feta cheese (200 grams)
- ½ tablespoon good quality olive oil
- 2 tablespoon honey
- ¼ teaspoon chili flakes
- 1 tablespoon sesame seeds
Instructions
- Preheat the oven to 375°F (190°C).
- Place the feta in a small baking dish.
- Brush with a little olive oil. If you’d like an easier cleanup, line the dish with parchment paper.
- Lightly brush with a little olive oil for a bit more richness and browning.
- Drizzle with honey so the top and sides are coated. Sprinkle sesame seeds and chiulli flakes evenly on top. They’ll stick to the honey and form a crust.
- Bake for 12–15 minutes until the cheese is soft but still holds its shape.
- Serve warm right out of the dish, with bread, crackers, or fresh vegetables.
Notes
- Pick the right dish: Use a snug dish so the honey stays close to the feta instead of spreading out too much.
- Watch the time: Overbaking can dry the cheese. Pull it out when it’s warm and soft, not collapsed.
- Toast the sesame seeds first: If you want extra flavor, lightly toast them in a dry pan before sprinkling on the feta.
- Add honey at the end too: A second drizzle after baking gives a nice glossy finish.
- You can store leftovers in an airtight container for up to 2 days.
- To reheat the leftovers, warm in the oven at 350°F (175°C) for about 10 minutes until soft again. You can also use a microwave for a quick option, but the texture may not be as nice.
Nutrition
Calories: 191kcal | Carbohydrates: 11g | Protein: 7g | Fat: 13g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 44mg | Sodium: 568mg | Potassium: 48mg | Fiber: 0.3g | Sugar: 9g | Vitamin A: 247IU | Vitamin C: 0.1mg | Calcium: 265mg | Iron: 1mg