Greek Cucumber Salad
Delicious, colorful, and refreshing Greek Cucumber Salad is a perfect side dish whether it's for your summer BBQ parties or family meals.
Prep Time15 minutes mins
Total Time15 minutes mins
Course: Salad, Side Dish
Cuisine: Greek, Mediterranean
Diet: Gluten Free, Vegetarian
Servings: 4 people
Calories: 266kcal
1 measuring spoons
1 Sharp knife
1 peeler
1 whisk
For the vinaigrette
- 1 teaspoon dijon mustard
- 1 tablespoon red wine vinegar (or white wine vinegar/apple cider vinegar)
- ¼ cup extra virgin olive oil
- ½ teaspoon dried oregano
- pinch of sugar
- pinch of salt
- ¼ teaspoon freshly ground black pepper
For the Salad
- ½ iceberg lettuce or roman lettuce (washed and sliced)
- 10 cherry tomatoes (cut in halves)
- 1 small cucumber (cut in 2 cm dices or sliced ½ cm thickness)
- ½ red onion (sliced)
- 1 red bell pepper (cut in 2 cm dices)
- 5 oz feta cheese (150 grams)
- 10 pitted olives
- 1 tablespoon chopped parsley
- 1 tablespoon chopped mint
For the vinaigrette, in a small bowl, whisk together the mustard, vinegar, salt, pepper, sugar, and oregano.
Slowly add the olive oil while still whisking until it forms a thick creamy sauce.
In a large bowl or a plate, place the lettuce, tomatoes, cucumber, red onion, bell pepper, half of the feta cheese, pitted olives, and herbs.
Drizzle the vinaigrette on the vegetables and lightly toss using 2 wooden spoons or your fingers just to combine.
Sprinkle the rest of the feta cubes on top before serving.
- You can serve Greek Cucumber Salad as a side dish with many Mediterranean dishes.
- This simple dish is ready in only 15 minutes.
- Use fresh vegetables while they are still at their best.
- While making the dressing, slowly add the olive oil while still whisking until it forms a thick creamy sauce.
- Gently combine the vegetables with the dressing.
- You can make the Greek Salad dressing ahead and keep it in the fridge for up to a week.
Calories: 266kcal | Carbohydrates: 10g | Protein: 7g | Fat: 23g | Saturated Fat: 7g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 13g | Cholesterol: 32mg | Sodium: 589mg | Potassium: 371mg | Fiber: 3g | Sugar: 5g | Vitamin A: 1838IU | Vitamin C: 54mg | Calcium: 218mg | Iron: 1mg