Kaygana (Turkish Omelette)
Kaygana is a delicious and filling Turkish Omelette made with eggs, flour, milk, herbs, and seasoning, and then cooked in a non-stick pan.
Prep Time5 minutes mins
Cook Time10 minutes mins
Total Time15 minutes mins
Course: Breakfast, Snack
Cuisine: Mediterranean, Turkish
Diet: Halal, Vegetarian
Servings: 6 omelettes
Calories: 234kcal
1 measuring spoons
1 Measuring cups
1 frying pan
1 whisk
1 Rubber spatula
1 kitchen scale
- 4 eggs
- 1 cup semi-skimmed or full-fat milk
- ⅔ cup plain white flour / all-purpose flour
- 4 spring onions (sliced)
- ⅓ cup chopped parsley and dill
- ½ teaspoon salt
- ¼ teaspoon freshly ground black pepper
- ½ teaspoon paprika
- 1 cup kasar cheese, mozzarella, or cheddar cheese (grated)
- 3 tablespoon olive oil
Crack the eggs into a mixing bowl then beat well with a fork or whisk.
Add the milk into the bowl and whisk until nicely combined.
Whisk in the flour, until nicely incorporated and there are no lumps in the mixture.
Add the spring onions, chopped parsley & dill, grated cheese, paprika, salt, and freshly ground pepper, and mix well.
Place a non-stick frying pan on medium-low heat to warm up and add ½ tablespoon of olive oil.
Carefully pour in a ladle of the egg mixture, or just enough to cover the bottom of the pan.
Tilt the pan to spread them out evenly and cook it until the omelet sets and start to turn golden brown on the edges.
Carefully flip the omelet using a spatula and cook for another minute.
Remove the pan from the heat and slide the omelet onto a plate.
Return the pan to the heat and cook the rest of the omelets until you run out of mixture.
- Use fresh free-range eggs as they are the star ingredients of this delicious Turkish omelet dish.
- Make sure you use a nonstick pan for making omelets and heat it thoroughly before adding the mixture to it.
- Cook Kaygana over medium-low heat and be patient. Cooking it on high heat can result in a rubbery or overcooked egg dish.
Calories: 234kcal | Carbohydrates: 13g | Protein: 11g | Fat: 15g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Trans Fat: 0.05g | Cholesterol: 127mg | Sodium: 375mg | Potassium: 166mg | Fiber: 1g | Sugar: 3g | Vitamin A: 699IU | Vitamin C: 7mg | Calcium: 171mg | Iron: 1mg