Mousse au Chocolat - French Chocolate Mousse
This chic dessert Mousse au Chocolat (or French Dark Chocolate Mousse) is surprisingly fuss-free, made with only 4 simple ingredients, ready in 20 minutes, and no baking is required.
Prep Time20 minutes mins
Total Time20 minutes mins
Course: Dessert
Cuisine: French
Diet: Gluten Free, Low Salt, Vegetarian
Servings: 4 people
Calories: 405kcal
Chocolate Mousse
- 7 egg whites (medium sized eggs)
- 40 g granulated (caster) sugar
- ¼ tablespoon lemon juice
- 170 g dark chocolate (good quality 60-70% dark chocolate, roughly chopped)
Topping
- 4 passion fruit (medium sized, ripe)
- 8-10 raspberries
Melt the chocolate using the bain-marie method (place the chocolates in a heat-resistant bowl which you will set over a pan of simmering water. Do not allow the base of the bowl to touch the water).
Whisk the egg whites and lemon juice in a large bowl until they form soft peaks.
Add the sugar and continue to whisk until firm peaks form. (Don't whisk after this stage – the egg whites will start to collapse and make a runny liquid, and you'll lose all the air that you whisked in.)
When the chocolate has melted, remove the bowl from the heat.
Fold ⅓ of the egg whites into the hot chocolate quickly with a silicone spatula until nicely combined. (If you add the egg whites in slowly, their cold temperature can make the hot chocolate solidify and result in a lumpy mousse.)
Fold the other ⅓ of the egg whites and then the remaining egg whites into the chocolate mixture until all of the egg white has been completely mixed with the chocolate. (Try not to over-mix at this stage as you'll knock out the air bubbles.)
Place the mousse mixture into four glasses. Do not panic, it is normal for the mousse to feel a bit runny at this stage. Let it chill in the fridge for 3 hours.
Top each portion of mousse with 1 passion fruit pulp and 2-3 raspberries.
- Take the eggs out of the fridge for at least an hour before using them. Cold eggs harden the melted chocolate and change the texture of your dark chocolate mousse.
- The firmness of the egg whites is very important because the beaten egg whites are what will give the mousse the desired light and airy texture.
- Add the egg whites into the chocolate very delicately and gradually.
- Here in this recipe, chocolate is the star of the show so it is important to choose top-quality chocolate.
Calories: 405kcal | Carbohydrates: 50g | Protein: 11g | Fat: 19g | Saturated Fat: 10g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 1g | Cholesterol: 1mg | Sodium: 120mg | Potassium: 692mg | Fiber: 14g | Sugar: 30g | Vitamin A: 1099IU | Vitamin C: 27mg | Calcium: 46mg | Iron: 6mg