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swede and carrot mash garnished with chives
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5 from 2 votes

Swede and Carrot Mash

This delicious, buttery, and simple Swede and Carrot Mash is a perfect side dish to serve with Sunday roasts, hearty stews, grilled sausages, and festive meals.
Prep Time5 minutes
Cook Time40 minutes
Total Time45 minutes
Course: Side Dish
Cuisine: british, English
Diet: Diabetic, Gluten Free, Halal, Vegetarian
Servings: 4 portions
Calories: 98kcal
Author: Ayla Clulee

Equipment

  • 1 kitchen scale
  • 1 Sharp knife
  • 1 measuring spoons
  • 1 peeler
  • 1 Saucepan
  • 1 Potato Masher
  • 1 Hand blender

Ingredients

  • 500 g swede (cut in chunks)
  • 400 g carrots (cut in chunks)
  • 60 g butter (cubed)
  • 1 teaspoon salt
  • 1 teaspoon freshly ground black pepper

Instructions

  • Start with preparing your vegetables, peel the carrots, and cut them into chunks, roughly around 3 cm.
  • Remove the top and bottom of the swede in order to make it easier to peel. Rest the cut side down on a cutting board and run a sharp knife down the sides, just about a millimeter in. Or use a vegetable peeler, start at the top and peel down your swede until all the tough outer skin has been removed.
  • Once peeled, carefully cut the swede in half and then cut it into big chunks, the same size as the carrots.
  • Place the chopped swede and carrot in a pan, add some water just enough to cover them, and put on medium heat.
  • Bring the pan to a boil and cook the swede and carrots for 30 to 40 minutes, until they are soft.
  • Drain the water and put the swede and carrots on a colander.
  • Return them to the pan they were cooked in, let the water evaporate, and then add the cubed butter, salt, and freshly ground black pepper.
  • Mash them all together using a potato masher or potato ricer. If you like your mash really smooth and creamy, you can add some cream and blitz it with a hand blender until smooth. 
  • Garnish with some chopped herbs such as chives or parsley before serving.

Notes

  • You can cook the swede in the microwave to save some time. Simply place the whole swede in the microwave for 20 minutes on a high setting. The timing might change depending on the size of the swede. Check it with a sharp knife after 20 minutes, if it's not soft yet, put it back in the microwave oven for another 5-10 minutes.
  • Cut your vegetables to the same size to ensure they all cook evenly at the same time.
  • If you like your mash really smooth and creamy, you can add some cream and blitz it with a hand blender until smooth.
  • Swede is a very tough root vegetable, therefore you need a very good sharp knife, preferably a serrated knife to cut it into chunks.
  • You can use the leftovers for topping Cottage Pie, Turkey Shepherd's Pie, or Fish Pie or you can use them for making warming Turkish Lentil Soup (Mercimek Corbasi).

Nutrition

Calories: 98kcal | Carbohydrates: 21g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 2mg | Sodium: 681mg | Potassium: 728mg | Fiber: 6g | Sugar: 11g | Vitamin A: 16736IU | Vitamin C: 37mg | Calcium: 107mg | Iron: 1mg