Traditional Shakshuka Recipe
This delicious egg-based dish can be served for breakfast/brunch or a light meal for lunch or dinner and the best way to enjoy it is with a piece of crusty bread.
Prep Time5 minutes mins
Cook Time25 minutes mins
Total Time30 minutes mins
Course: Breakfast, Main Course
Cuisine: Mediterranean, Middle Eastern, Turkish
Diet: Gluten Free, Vegetarian
Servings: 4 people
Calories: 287kcal
1 kitchen scale
1 measuring spoons
1 frying pan
1 Sharp knife
1 grater
- 1 ½ tablespoon butter
- 1 tablespoon olive oil
- 5 oz green pepper or 4 Turkish green chilies (150 grams)
- 5 oz sweet red pepper (150 grams)
- 1 small red onion (sliced)
- 1 tablespoon tomato paste
- 1 chopped red chili or ¼ teaspoon chili flakes (adjust to your taste)
- 6 medium tomatoes (chopped or grated)
- ½ teaspoon freshly ground black pepper
- 1 ½ teaspoon salt
- 4 to 6 eggs
- ¾ cup grated feta, kasar (kashkaval), or cheddar cheese (100 grams)
Melt the butter in a large heavy skillet or pan on medium heat and add olive oil.
Add the green peppers and red peppers and saute for five minutes.
Add the onions and saute for another 5 minutes or until they are lightly caramelized.
Stir in the tomato paste and cook for a minute before adding the chili, chopped tomatoes, freshly ground black pepper, and salt, stir well.
Cook on low to medium heat for 15 minutes, until it starts to reduce then crack the eggs in the tomato mixture one at a time.
Cover the pan with a lid and let it simmer until the eggs are cooked to your liking.
Turn the heat off and sprinkle some cheese on top before serving.
- Shakshuka is best served immediately. The leftover eggs will get overcooked when you want to reheat them.
- This simple yet satisfying dish is filling, nutritious and ready in just half an hour!
- Shakshuka is considerably low calorie and contains vitamins A and C as well as lots of calcium and protein.
- You can add some minced meat or sucuk to your Shakshuka and serve it as dinner.
- Keep in mind that the eggs will carry on cooking in the tomato sauce even after you take them off the heat.
- If you are lucky enough to have ripened summer tomatoes in your fridge, you can skip the tomato paste.
Calories: 287kcal | Carbohydrates: 16g | Protein: 14g | Fat: 20g | Saturated Fat: 9g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Trans Fat: 0.2g | Cholesterol: 196mg | Sodium: 1152mg | Potassium: 773mg | Fiber: 4g | Sugar: 10g | Vitamin A: 3529IU | Vitamin C: 118mg | Calcium: 211mg | Iron: 2mg