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5 from 1 vote

Turkish Spinach Dip - Ispanak Borani

Ispanak Borani is a creamy, earthy, and delicious Turkish dip made with spinach, onions, garlic, and yogurt. It’s usually served as an appetizer, or a side dish and is best when served with warm bread or pita.
Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Course: Appetizer, Side Dish, Snack
Cuisine: Mediterranean, Middle Eastern, Turkish
Diet: Gluten Free, Halal, Vegetarian
Servings: 4 people
Calories: 125kcal
Author: Ayla Clulee

Equipment

  • 1 kitchen scale
  • 1 measuring spoons
  • 1 Measuring cups
  • 1 mortar and pestle

Ingredients

  • 1 tablespoon good quality olive oil
  • 1 banana shallot or small onion (finely chopped)
  • 1 clove garlic (finely chopped)
  • 1 lbs baby spinach (450 grams)
  • teaspoon salt
  • 1 cup thick yogurt

For Garnishing

  • 1 tablespoon good quality olive oil
  • ½ teaspoon paprika
  • ¼ teaspoon chili flakes

Instructions

  • Start by thoroughly washing the spinach, especially if using fresh leaves. Spinach can carry a lot of dirt, so take your time to rinse it well. If you’re using frozen spinach, allow it to thaw and then squeeze out as much water as possible.
  • Heat a tablespoon of olive oil in a large pan over medium heat. Add the shallots and sauté for a few minutes, until softened but not browned.
  • Stir in the minced garlic along with salt, and sauté for another minute, until fragrant.
  • Add the spinach to the pan and cook for about 5 minutes, stirring occasionally, until it wilts down. Fresh spinach releases quite a bit of liquid, so continue cooking until the moisture evaporates, leaving the spinach dry and tender.
  • Once cooked, let the spinach cool for 10 minutes.
  • In a mixing bowl, add the cooked spinach and the yogurt. Stir everything together until well combined. Check the seasoning, and adjust it to your taste. Transfer to a serving plate.
  • Heat a tablespoon of olive oil in a small pan, add the chili flakes and paprika. Stir and drizzle over the top of borani before serving.

Notes

  • Use a firm yogurt as runny yogurt will make your dip watery and not very pleasant looking. If you can't find firm yogurt, drain runny yogurt using a cheese cloth for a few hours, ideally overnight.
  • Thoroughly wash the spinach, as it can carry a lot of dirt. Soak it in plenty of water and take your time to rinse it well.
  • To make a vegan version, substitute the yogurt with a plant-based alternative. There are plenty of great dairy-free yogurts made from almonds, coconuts, or cashews that can work just as well.
  • If you want to use frozen spinach, make sure to drain it thoroughly after thawing to avoid a watery dip. 
  • Alternatively, you can cook your spinach in an air fryer following this Air Fryer Sautéed Spinach with Onion recipe.

Nutrition

Calories: 125kcal | Carbohydrates: 7g | Protein: 9g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.003g | Cholesterol: 3mg | Sodium: 304mg | Potassium: 731mg | Fiber: 3g | Sugar: 3g | Vitamin A: 10692IU | Vitamin C: 33mg | Calcium: 172mg | Iron: 3mg