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5 from 3 votes

Zeytinyağlı Pırasa Yemeği (Turkish Braised Leeks)

Zeytinyağlı Pırasa Yemeği (Turkish Braised Leeks) is a simple, unique, and delicious dish made with fresh and wholesome ingredients such as leeks, carrots, bulgur, and olive oil.
Prep Time5 minutes
Cook Time40 minutes
Total Time45 minutes
Course: Main Course, Side Dish
Cuisine: Mediterranean, Turkish
Diet: Halal, Low Lactose, Vegan, Vegetarian
Servings: 4 people
Calories: 288kcal
Author: Ayla Clulee

Equipment

  • 1 kitchen scale
  • 1 measuring spoons
  • 1 peeler
  • 1 Measuring cups

Ingredients

  • ¼ cup extra virgin olive oil
  • 2 ½ tablespoon lemon juice
  • 1 teaspoon salt
  • ½ teaspoon sugar
  • ½ teaspoon freshly ground black pepper
  • ½ tablespoon tomato paste
  • 1 cup water
  • 3 tablespoon bulgur
  • 2 small tomatoes diced
  • 1 ½ lbs leeks (750 grams) (peeled and cut into ½ cm (¼") rounds)
  • 2 medium carrots (peeled and cut into ½ cm (¼") rounds)
  • 1 tablespoon chopped parsley or dill

Instructions

  • Mix together olive oil, lemon juice, freshly ground black pepper, salt, sugar, tomato paste, and water in a bowl or jug, and set it aside.
  • Place the leeks, carrots, bulgur, and tomatoes in a heavy-based pan.
  • Add the lemon juice, olive oil, and tomato paste mixture to the pan, and give them a good stir until all are combined.
  • Place the pan on medium heat, bring it to a boil and lower the heat to low.
  • Gently simmer the leeks with the lid off until fork tender, for about 40 minutes, and remove the pan from the heat.
  • Let the braised leeks cool down at room temperature in the pan and then transfer them to a serving dish.
  • Garnish Zeytinyagli Pirasa Yemeği with lemon slices and chopped parsley.

Notes

  • Slice and wash the leek thoroughly a few times, until you get rid of any dirt or soil between the layers.
  • A good quality olive oil is necessary as it highlights the flavor of zeytinyağlı dishes and it will make a huge difference in flavor.
  • Replace bulgur with rice for a gluten-free version.
  • Don't overpower Zeytinyağlı Pırasa Yemeği with spices and flavorings, keep it as a simple, delightful, and tender vegetable dish with delicate flavors.
  • The leftovers would keep fresh for up to a week when refrigerated in an airtight container.
  • You don't need to reheat the leftover Zeytinyağlı Pırasa Yemeği, it tastes amazing at room temperature or even straight out of the fridge!

Nutrition

Calories: 288kcal | Carbohydrates: 39g | Protein: 5g | Fat: 14g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Sodium: 660mg | Potassium: 591mg | Fiber: 7g | Sugar: 10g | Vitamin A: 8343IU | Vitamin C: 33mg | Calcium: 124mg | Iron: 4mg