Zeytinyağlı Pırasa Yemeği (Turkish Braised Leeks)
Zeytinyağlı Pırasa Yemeği (Turkish Braised Leeks) is a simple, unique, and delicious dish made with fresh and wholesome ingredients such as leeks, carrots, bulgur, and olive oil.
Prep Time5 minutes mins
Cook Time40 minutes mins
Total Time45 minutes mins
Course: Main Course, Side Dish
Cuisine: Mediterranean, Turkish
Diet: Halal, Low Lactose, Vegan, Vegetarian
Servings: 4 people
Calories: 288kcal
1 kitchen scale
1 measuring spoons
1 peeler
1 Measuring cups
- ¼ cup extra virgin olive oil
- 2 ½ tablespoon lemon juice
- 1 teaspoon salt
- ½ teaspoon sugar
- ½ teaspoon freshly ground black pepper
- ½ tablespoon tomato paste
- 1 cup water
- 3 tablespoon bulgur
- 2 small tomatoes diced
- 1 ½ lbs leeks (750 grams) (peeled and cut into ½ cm (¼") rounds)
- 2 medium carrots (peeled and cut into ½ cm (¼") rounds)
- 1 tablespoon chopped parsley or dill
Mix together olive oil, lemon juice, freshly ground black pepper, salt, sugar, tomato paste, and water in a bowl or jug, and set it aside.
Place the leeks, carrots, bulgur, and tomatoes in a heavy-based pan.
Add the lemon juice, olive oil, and tomato paste mixture to the pan, and give them a good stir until all are combined.
Place the pan on medium heat, bring it to a boil and lower the heat to low.
Gently simmer the leeks with the lid off until fork tender, for about 40 minutes, and remove the pan from the heat.
Let the braised leeks cool down at room temperature in the pan and then transfer them to a serving dish.
Garnish Zeytinyagli Pirasa Yemeği with lemon slices and chopped parsley.
- Slice and wash the leek thoroughly a few times, until you get rid of any dirt or soil between the layers.
- A good quality olive oil is necessary as it highlights the flavor of zeytinyağlı dishes and it will make a huge difference in flavor.
- Replace bulgur with rice for a gluten-free version.
- Don't overpower Zeytinyağlı Pırasa Yemeği with spices and flavorings, keep it as a simple, delightful, and tender vegetable dish with delicate flavors.
- The leftovers would keep fresh for up to a week when refrigerated in an airtight container.
- You don't need to reheat the leftover Zeytinyağlı Pırasa Yemeği, it tastes amazing at room temperature or even straight out of the fridge!
Calories: 288kcal | Carbohydrates: 39g | Protein: 5g | Fat: 14g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Sodium: 660mg | Potassium: 591mg | Fiber: 7g | Sugar: 10g | Vitamin A: 8343IU | Vitamin C: 33mg | Calcium: 124mg | Iron: 4mg